Swiss chard: leaves and stalks in one dish

Useful to know

Swiss chard has wide leaves and stalks, which can be in different colors. Iowa State states that young leaves can be used in salad, and older ones in cooked dishes. For storage, it is recommended to refrigerate and wash before use. [1]

Before slicing, consider the specific connection: the thickness of the stalks and the tenderness of the leaves can be different. If the recipe adds them in separate stages, do not mix everything automatically at the beginning. This is a culinary organization, not a single time for any mango.

The color handle is a visual feature, but no cooking instruction is sufficient. Choose whether you are looking for a fresh leafy texture or a softer cooked dish and follow a suitable recipe. In preparation, remove visible damaged parts and wash carefully the amount used.